bhumifamily

4 recipes

Raw recipes

Raw, plant-based recipes made without cooking — fresh drinks, ferments, and simple dishes full of living nutrients.

Three glasses on a linen surface in morning light — warm lemon water, fresh celery juice, and a deep purple heavy metal detox smoothie
Drinks

The Inner Glow Morning Routine

Three gentle steps to cleanse, restore, and illuminate from within — inspired by the Medical Medium.

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Top-down view of a hand holding a mason jar of fresh strawberry syrup with a whole strawberry on the rim
Ferments

Korean Strawberry Syrup (Cheong 청)

A Korean fruit syrup made by layering berries with sweetener — no heat, no cooking. The sweetener draws the juice out on its own.

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Small shot glass of vibrant pale green juice on a linen surface with fresh parsley, a halved Yukon gold potato, and a celery stalk beside it
Drinks

EMF & 5G Exposure Brain Shot

A Medical Medium Brain Shot Therapy juice of parsley, potato, and celery — for days surrounded by screens, signals, and devices.

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Tall glass of vibrant deep purple heavy metal detox smoothie topped with wild blueberries, cilantro, and an orange slice on a linen surface
Drinks

Heavy Metal Detox Smoothie

The Medical Medium classic — wild blueberries, cilantro, barley grass juice powder, spirulina, and Atlantic dulse blended into a vibrant daily detox.

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