bhumifamily

Feed your family well

Easy recipes packed with real nutrition.

Our recipes are 100% plant-based, gluten-free, dairy-free, egg-free, and oil-free — and many are raw. Cooked seasonally, rooted in tradition, and made simply at home.

Diet
Category
Cream speckled plate of lemon poppy seed muffins dusted with lemon zest and a sugar glaze, one broken open to show the crumb, lemons on a board behind
Bakes

The BEST Lemon Poppy Seed Muffins

Read recipe
Tall glass of vibrant deep purple heavy metal detox smoothie topped with wild blueberries, cilantro, and an orange slice on a linen surface
Drinks

Heavy Metal Detox Smoothie

Read recipe
Small shot glass of vibrant pale green juice on a linen surface with fresh parsley, a halved Yukon gold potato, and a celery stalk beside it
Drinks

EMF & 5G Exposure Brain Shot

Read recipe
Dark ceramic bowl of vibrant red napa cabbage kimchi, brass chopsticks resting beside it
Ferments

Easy Mak Kimchi

Read recipe
Top-down view of a hand holding a mason jar of fresh strawberry syrup with a whole strawberry on the rim
Ferments

Korean Strawberry Syrup (Cheong 청)

Read recipe
Hand holding a square glass of iced strawberry matcha latte with vibrant layers of red syrup, oat milk, and bright green matcha
Drinks

Iced Strawberry Matcha Latte

Read recipe
Glass bottle of creamy homemade oat milk next to a small glass and scattered whole oats on a linen surface
Drinks

Homemade Oat Milk

Read recipe
Three glasses on a linen surface in morning light — warm lemon water, fresh celery juice, and a deep purple heavy metal detox smoothie
Drinks

The Inner Glow Morning Routine

Read recipe